April Workshop and CEUS: Emotions & Eating
The Psychology of Wellness and Worth
Learn skills for taking clients deeper into rebuilding self-worth and upgrading their relationship to food. The way we relate to food holds keys to how we relate to the self, and to nurturing. Unpacking the layers and reorienting clients to an inside-out perspective on their wellness, where health becomes intrinsically motivated rather than the ever out of reach external prize, lays the foundation for deep transformation in all areas of life.
Food is a gateway to our inner world,
and wellness requires putting our self-worth into action.
◆ Psychology of Eating ◆ Mindfulness
Interventions ◆ Role of Creativity ◆ Internal
April 28, 2018 10:00 a.m. - 5:00 p.m. $125 (6 CEUs available)
Contact me to Register. Space is limited.
Check out this video of our "taster" lecture given at Southwestern College on 1/24/18:
Santa Fe Sprouts Mom Circle
A Monthly Support Group
Saturdays, 10am - noon. 9/30, 10/28, 11/18, 12/9, 1/27, 2/17, 3/17, 4/21
Francie and Tiannon create a safe, therapeutic and educational group for Moms in all stages. With expertise in maternal mental health, infant mental health, nutrition, brain health and wellness for women, participants will experience deepened understanding and insight about their experience as mothers, safe connection with other women, and will gain practical strategies in self-regulation, self-awareness, compassionate inquiry, and self-care.
Childcare Available! Contact me for questions and registration! REGISTRATION REQUIRED.
$25 per Circle, additional $5 includes childcare